At home, dumbbell workouts are better for reaching your fitness, fat loss, and physical development goals than gym machines. It’s […]
Category: Health Fitness
Foam laminate
Foam Rolling – What is it? If you are a member of a gym, you have likely seen foam rollers […]
Different Facts You Should Know About Treadmills
Strength machines and free weights aren’t the only reasons to visit a gym. There’s a reason most treadmills stay busy […]
Health alert: fast food wraps and salads have sickened hundreds
More than 400 people have become ill from eating salads, food wrappers and other items containing fresh (uncooked) vegetables at […]
Should I Do Cardio Exercise Before or After Strength Training?
One question that I am asked a lot and that I have seen countless times on internet message boards is […]
How many calories do you burn when you walk?
The calories you burn while walking depend on two factors: your weight and the distance you walk. Ideal for people […]
Hamilton Beach Slow Cooker 33967
Looking for a Hamilton Beach 33967 Slow Cooker? If so, you are not alone. People everywhere are looking for this […]
The 4 main bodily signs that you are vitamin deficient
You want to get in shape, but your body lets you down. He’s tired all the time and his muscles […]
5 Tasty Foods That Can Really Lower Blood Sugar
With the growing epidemic of obesity and diabetes in the world, it is important to take steps to prevent these […]
Donuts, addiction and the meaning of life
I bet you’re wondering about the thread here, huh? Frankly, now that I’ve written it, I feel a bit stretched […]