The routine that I followed: The key to successful weight loss is to create a routine, so that you eat […]
Category: Health Fitness
Exercise to reduce abdominal fat for women at home: sit-ups, twists and lifts
Abdominal fat is a stubborn nuisance and a definite health hazard for women all over the world. Some women take […]
The American version of Roman "feather tickler"
When I attended grade school, we were taught that wealthy ancient Romans tickled the back of their throats with a […]
Zero Calorie Sweeteners: Not Good Say The Experts
Once again, non-nutritive or “artificial” sweeteners are in the news. New evidence shows that there are negative biochemical changes in […]
Belly Burner Review
As far as As Seen On TV products go, the Belly Burner has to be the perfect product. It identifies […]
Can you lose weight by going around in a circle? These are some real secrets to lose weight
Exercising is the best way to lose weight fast and here are some exercises to help you avoid crash dieting. […]
Sexual Hauntings 4 – Loving Naked Ghosts
It’s not just sex demons like the Incubus and Succubus who have been noted for pouring out their lustful advances […]
Skin Brushing: 8 Health Benefits
When I first learned about the specific things we can do to have healthy skin, I realized little of the […]
Vegan Diet Vs Vegetarian Diet – The Benefits and Drawbacks, Differences and Similarities
Some people aren’t sure if they should go vegan or vegetarian. You’ve probably heard of the benefits of both diets, […]
The rule book for bulking up
Getting bigger can be a challenging and time-consuming process, and in my opinion, it’s even more difficult than losing weight. […]