How to Acquire the 200-Hour Yoga Teacher You can attend Boston MA training programs that specialize in providing specialized Yoga […]
Category: Health Fitness
Exercise program that will help you lose some calories
Just like you need to breathe, your body needs exercise to breathe, stay fit and healthy. It reduces the risks […]
Quick-change dumbbells – a great way to start weight training
Quick-change dumbbells are a great way to solve the problem that most traditional dumbbells present. You have to have several […]
How to make your penis grow faster using natural techniques
So you are always thinking about the fact that you may have one of the smallest penises in the room, […]
Does artichoke really help you lose weight?
There have been many fads in weight loss methods, from the Atkins diet to Fen-phen and everything in between. Some […]
Running Safety: Health Risks Associated With Running
It is a bright and beautiful morning. The sky is clear and the birds are singing. All is well with […]
Tea "Way of fighting the sewers"
As warrior trainers, we must ensure that our students not only possess a “win at any cost” mentality, but also […]
5 reasons I love hill running
A few months ago I came across the uphill fitness training program. When I first heard it, I admit I […]
The argument against dead weight
The dead weight. Elevation of the ego of the lower body. Large numbers and heavy weights can be put on […]
Isometrics: serious muscle training without weights
Isometrics – A super fast way to increase muscle size and strength without using weights. Isometry is perhaps the least […]