Most people in the gym will tell you that they want to build lean muscle and burn fat at the […]
Category: Health Fitness
Nisha Millet’s Tips on Swimming – Swimming Lessons in Bangalore
For most parents, swimming is a favorite as an extracurricular activity for children. Not only does it result in a […]
Fitness Equipment Review: The Vision Fitness R1500 Recline Exercise Bike
Do you remember all the fun you had riding a bike as a kid? It gave him a sense of […]
Treadmill review: the Bodymax 1500CA folding treadmill
To get the most out of exercising on a treadmill, you need to understand the idea of incline training. Using […]
History of cocoa – The benefits of Cocopure!
In the ancient world, cocoa only existed in its purest form and was known only for its medicinal value. For […]
Donna Krech Weight Loss Guru Review
Donna Krech stands out for her versatility: a renowned fitness coach and, at the same time, a motivational speaker and […]
The health benefits of brie cheese
There are different types of Brie cheese, including Blue Brie, which is made from goat’s milk. Brie de Meaux is […]
Avoid the 3 S’s (salt, sugar, and seconds) for healthy weight loss
How to lose weight In a recent post, Deb, a reader for the God, Diet, Fitness and Weight Loss blog, […]
Reward yourself for losing weight with a belly button ring
Weight loss is hard work and involves much more denial than most of us enjoy. If you’re determined to lose […]
Headaches With High Protein Diet From Weight Loss Surgery
Why do we suffer from headaches when we go from a diet high in processed carbohydrates to a diet high […]