All of us can have great bodies. We all deserve to have great bodies. But we also have genetic tendencies […]
Category: Health Fitness
Can exercising on an elliptical trainer lower cholesterol levels?
Americans have been told to diligently monitor their cholesterol levels, and if it exceeds specific thresholds, 200 for total cholesterol […]
Combat The Fat Review – The Truth About Jeff Anderson’s Fitness Program
Combat the Fat is a fitness program written by an ex-military man named Jeff Anderson and while he was in […]
How to lose weight naturally and permanently and start living your life!
The good news is that you don’t need a diet program to tell you how to lose weight. We have […]
5 simple tips to lose weight before the wedding
If you are getting married in a few months and are looking for some tips to lose weight before the […]
weightloss
Is Belly Fat Shrinking Signal by Derek Wahler a good book? Fat Shrinking Signal is a 21-day home-based sequential slimming […]
Treadmill Vs Treadclimber Vs Elliptical – Which Is Better For You?
Trying to decide between a treadmill, stair climber, or elliptical trainer? These are 3 of the most popular exercise machines […]
How to set up a treadmill training program for a half marathon
Let’s assume you are aware of the problems associated with treadmill training versus outdoor training. And suppose you have registered […]
Merits of having a healthy diet
In the modern era of having everything at your fingertips, a diet plan has become a trend to reduce weight. […]
Would you like some avocado and bacon with your egg salad?
When most people think of salads, they immediately envision large, leafy lettuce strips in a bowl with all sorts of […]