I begin by defining ‘MCKS pranic psychotherapy’. It is a method that is based on pranic healing techniques of exploration, […]
Category: Health Fitness
The Atkins Diet – A Heart Attack In The Wait?
Researchers at the University of Athens in Greece have found that people, and specifically women, who eat large amounts of […]
Women’s 300 Workout
Women need to strength train to lose fat. That’s amazing. And women can train hard too. That’s surprising to a […]
How to lower high cholesterol naturally
Are you depending too much on modern medicines to lower your high cholesterol? Are you tired of the side effects […]
You can lose weight by changing your diet
It is possible to lose weight by changing your diet. I know you’ve heard this before, but with a proper […]
Uses and Benefits of the Ketogenic Diet
When you’re on a ketogenic diet, your body becomes more of a fat burner than a carb-dependent machine. Several investigations […]
High Frequency Dumbbell Training for Strength and Size
High frequency training is simply the act of training at a high frequency level. Most training programs involve a routine […]
3 Ways to Lose Excess Weight – wikiHow
Ok, here’s a little experiment to try. In a random survey of people you meet today, ask them two questions. […]
Tips for Health and Personal Hygiene
Version 1.0 DISCLAIMER: The information presented in this guide may be appropriate to complement the daily routines prescribed by your […]
How to turn a pancake full of fat and calories into a healthy snack
A couple of days ago, my girlfriend and I were at an amusement park. When we came across this stall […]