Deciding to exercise at home requires dedication, motivation, and drive. The problem is that when you try to exercise at […]
Category: Health Fitness
2 best exercises to lose weight!
Here are 2 of the best exercises for weight loss. If diet puts you off and you want to lose […]
Healthy Eating Myth 2: Sugar-Free Foods and Drinks Help You Lose Weight
Then! You can’t win! First, you will learn that sugars and refined carbohydrates can be a reason for your excess […]
Exercises and workouts: running is not always ideal for losing fat
It’s true; exercise is good for you. Physical activity will lower your blood sugar level and is good for your […]
Pros and cons of incline trainers and incline treadmills
Incline trainers (also known as incline treadmills) are a relatively new innovation in exercise equipment that combine the treadmill with […]
The best plans and programs to lose weight
You’re not alone. That is the number one thing to remember. Losing weight can be difficult and can become a […]
Proton Therapy for Prostate Cancer | Questions to Ask
9 Questions to Ask About Using Proton Therapy for Your Prostate Cancer One of the most advanced forms of radiation […]
Fifty Affirmations for Endurance Runners and Walkers
People who run or walk marathons or half marathons know that completing one is at least as much mental as […]
Handheld carbohydrate counter for diabetes monitoring
If you have been diagnosed with diabetes, you should have been advised to watch your diet. That doesn’t mean that […]
Chicken and Apple Pita Salad
Did you know that chicken salad has been around since 1863? It has been a fundamental recipe for 150 years. […]