Looking in the mirror – an interesting experiment for everyone interested in the paranormal. It is based on the process known in the middle circles as transfiguration. This is where the faces of the spirits can appear on the human face.
In the activity of looking in the mirror, you supposedly see these spiritual faces on your own face as you look in a mirror.
I have been told that to carry out this process it is a good idea to ask for help from the spirit that evokes love and light. A simple prayer of protection, a few chosen words that you can create yourself incorporating the help and safety of the spirits with an emphasis on love and light. You can call on a loved one in spirit or your spirit guides, those who protect us and accompany us during our earthly life here on earth. A simple idea of the type of prayer would be to ask the divine forces of light to guard and protect from everything that is not of the light and carry out this process with the highest spiritual good.
To do the mirror look, you sit in front of a mirror in a dark room. I have seen this performed by candlelight; two candles placed at a distance behind the person doing the look in the mirror.
The idea is to start looking into your eyes, reflected in you. Eventually your eyes will soften their focus, allow this to happen and try to maintain this soft focus. You should try to relax and let your mind empty of thoughts.
If you feel your mind start to wander and you start thinking about all the things you still have to do and the other things you need to do, then start focusing on your breathing. Be aware of the air you take in and then release, inhale and exhale being aware of the process. Remember that this can help you empty your mind of worldly thoughts if you feel like you are coming out of a receptive state of being. Staying and being relaxed is the key to this process. Apparently being relaxed raises the vibration of your spirit.
It’s a case of simply observing what happens. You will start to see something; the important thing is to stay in that state of being relaxed and receptive. Remember to focus on your breath if you lose receptivity. You will see other faces that will appear on top of yours. If the faces make you uncomfortable, ask your guide to bring you only pleasant images. Remember that it was you who asked for love and light and that the divine forces of light protect you. You asked for protection and your guides and loved ones will comply.
You can even do this between people and see what images are produced between the two of you. Because even looking at each other’s faces is likely to produce images and transfiguration.
Once complete, you are supposed to thank those you called to protect you before signing out. That is the process of looking in a mirror or transfiguration.