Working out comes naturally to athletic men. They know that running a little bit each day could help them prepare for a marathon, say, or that lifting weights could help them get a barbell overhead come race day. Still, men with penile sensitivity issues may feel that there is simply nothing that can be done to fix their problem. Actually, the same training techniques that apply to sporting events could be applied to penile response levels. Men just need to add training to their penis care routine and make sure they are supporting that training with the right nutrition. This is how men can start.
1. sensory mapping
The penis has a specific number of receptors for touch and pressure, all of which are designed to send a small signal to the brain when stimulated in some way. Unfortunately, some of these receptors are stronger than others and tend to get a little more attention as a result. Just as a screaming baby in a restaurant will attract more attention than a child quietly eating ice cream, the ultra-sensitive parts of the penis tend to call out to a man and get more of his time during their self-play sessions. Touching those areas can bring you a quick release, but the rest of the penis is neglected. And focusing on the same spots day after day can cause dry skin, scar tissue, and other barriers between feel and touch.
Sensory mapping techniques can help. Here, a man spends time really exploring the rest of his penis using a variety of different types of touch. Some men use their fingers or their partner’s fingers for this exercise, but others use tools like:
- Feathers
- ice cubes
- fur lined sex toys
- fat or butter
The idea is to expose the sensory cells going up and down the penis to a variety of different touches, with different levels of intensity. This type of therapy can allow the brain to develop a more complex “map” of the penis, and over time a man may discover that his brain is attracted to different areas of his penis when it is time for self-pleasure; in some cases, and he may be able to accurately describe where he is touched if a teammate jumps into action and is blindfolded. This map could also help a man experience more intense sexual pleasure, as all of his sensory cells will work together.
two. stimulate the brain
It’s been said that the brain is the most sophisticated sexual organ, and there’s no reason for men to neglect their gray matter when they’re training to be sensitive. In fact, adding words to sex can help get the blood flowing a little faster, and that added blood might allow sensory information to move from the penis to the brain with a little more precision.
Some men read naughty literature out loud during their sex sessions, allowing their brains to increase blood supply. Others use words to describe what they are doing to their bodies, or what is being done to them. It may sound silly, but those who have tried these techniques often report that they actually work.
3. nurturing good health
Any sensitivity regimen is more likely to be successful when a healthy penis is involved. An organ that is encrusted with scar tissue or wrinkled with dry skin simply cannot respond, no matter what is done to it. That’s why a penis health cream (health professionals recommend Man1 Man Oil) plays such a vital role in a training program. These products can smooth rough skin, allowing those dead cells to slough off, and the vitamins in these products can nourish sensory cells and allow them to activate quickly and precisely. With the inclusion of a product like this, a man’s workout is bound to be successful.