Take a woman’s chocolate and some will say you take her soul. People throughout the centuries have loved healthy bites of divine chocolate.

Queen Elizabeth first learned about chocolate when Columbus returned from America. He bestowed the magical brown beans known today as cocoa beans.

Often called the food of the gods, the Aztec Indians used natural chocolate to make their own hot chocolate as a kind of royal drink. Emperor Moctezuma served dark chocolate in gold goblets, but the Spanish later decided to sweeten it with cane sugar.

Sugar Free Options for Chocolate

Today we have the option of sugar free candies and chocolates that do not contain cane sugar. We better understand that sugar is not ideal for our health.

One of the first indications that a woman might be having her period soon is the fact that she begins to crave chocolate. Women love plain chocolate because it eases her bad mood and helps her feel more balanced. Experts say it’s because chocolate contains magnesium, which is important for our health. But instead of indulging in sugar, which can worsen PMS symptoms, it’s wise to try sugar-free candies and chocolates that are natural and healthy.

What does chocolate taste like?

Why do people crave chocolate, whether they have a magnesium deficiency or not? Chocolate stimulates the senses with its aroma and delicious taste and texture.

Experts say that chocolate actually contains more than 300 different chemicals. Surprisingly, caffeine is found in trace amounts in chocolate, so if you want a caffeine rush, it’s best to select coffee. Experts say the combination of caffeine and theobromine, another weak stimulant, gives chocolate lovers a boost.

Finally, chocolate contains phenylethylamine, which is related to amphetamines. They are stronger stimulants. When you dip into a box of chocolate or visit the chocolate shop, your body and brain are probably going crazy with desire. Just be smart and select sugar-free candies and natural chocolates for better health.

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