Helpful bacteria live in the human gut, and scientists are beginning to explore their possible use to help control type 2 diabetes. These bacteria are known as probiotics and are given as supplements for a variety of diseases.

In May 2017, the Journal of Pediatric Endocrinology and Metabolism reported on a study that brought together the results of eighteen previous studies and analyzed them as a big piece of work. A total of 1056 participants were included, …

  • 527 taking probiotics, and
  • 529 does not use probiotics.

Study participants who took the probiotics showed a decrease …

  • blood sugar readings
  • insulin, and
  • HbA1c levels.

From these results, the researchers concluded that probiotics might be helpful in lowering blood sugar levels, insulin levels, and HbA1c levels in people with type 2 diabetes.

The following month the Journal of Diabetes and Metabolic Disorders reported on a study conducted at Yazd Medical University and several other research facilities in Iran. Seventy people diagnosed with type 2 diabetes were divided into a treatment group and a placebo group …

1. The treatment group consumed 500 mg per day of supplements containing …

  • “good” bacteria,
  • two types of sugar, and
  • Vitamins B.

The bacteria were members of the lactobacillus family, the bifidobacterium family, and Streptococcus thermophilus.

2. The placebo group took capsules containing starch and vitamin B. After nine weeks, the placebo group had more albumin in their urine and higher HbA1c levels than the supplemented group. Albumin in the urine is a sign of kidney disease. From this information, it was concluded that 500 mg per day of probiotic supplements over a nine-week period could improve blood sugar control and kidney health.

Tea lactobacillus family Bacteria gets its name from the fact that it can break down lactose, a sugar found in cow’s milk. Lactobacillus acidophilus produces vitamin K. Some patients use it to treat their …

  • lactose intolerance,
  • Diarrhea,
  • vaginal infections
  • Irritable colon,
  • brain problems
  • asthma and
  • high cholesterol,

although the evidence of its effectiveness is incomplete.

Tea bifidobacteria family is considered by many to be useful with …

  • irritable bowel syndrome,
  • ulcerative colitis and
  • ileal pouch (outlet of the small intestine).

It is also used to promote vaginal health.

Streptococcus thermophilus It is used to stimulate the human immune system and support colon health. It is believed to possibly prevent colon cancer. It is sometimes used with chemotherapy to help protect the digestive system from treatment. It is also used to replace the good bacteria killed by antibiotics.

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