Postnasal drip is a condition in which excess mucus collects in the back of the throat. This annoying problem can cause a sore throat, chronic cough, and nausea. In fact, nausea itself is not a medical condition. It is actually a response to postnasal drip. It can be difficult to deal with the symptoms, although there are some methods that can make nausea and postnasal drip go away.
Postnasal drip and nausea are common disorders for many people. There are many reasons why these nasty problems occur. It can be a sinus infection, the body’s response to cold temperatures, food allergies, and even hormonal changes and pregnancy. Other than that, overproduction of mucus can occur due to allergies, flu or cold, pollution, and dust.
Natural Treatments for Post Nasal Drip, Nausea
Nausea is an incredibly uncomfortable condition, although it responds well to natural remedies.
1. A baking soda mouthwash.
Baking soda can neutralize stomach acid and reduce pain and discomfort. Dissolve ½ teaspoon of soda in half a cup of water. Drink the mixture as an antacid or use it as a mouthwash. This can also be helpful in stimulating appetite and restoring mineral balance.
Although baking soda is a strong antacid, you must use it carefully; otherwise, you could make the situation worse. Before swallowing the remedy, make sure that the soda is completely dissolved. Do not use this mixture if your doctor recommends that you avoid antacids.
2.Herbs.
Herbal teas of chamomile, peppermint, alfalfa, or catnip are common natural cures for nausea. These gentle and safe remedies have been used successfully for centuries. Make sure you buy the herbs from a reputable manufacturer. Use a decoction while it is fresh for best results.
Other teas (for example, comfrey decoction) may also be recommended as a remedy for nausea; however, they are less gentle and have some undesirable side effects.
3. Ginger.
Ginger has been used for thousands of years as a cure for nausea and as an appetite stimulant. This remedy can be taken in different forms, including candy, tea, ginger ale, and pills.
An average dose of ginger is eight 500mg tablets per day, although you shouldn’t feel obligated to use that amount if less would help you.
How to prevent postnasal drip and nausea
Keep in mind that dairy products and milk can hinder digestion and increase mucus production, so they should be avoided. If you suffer from nausea, it is better to drink juices at room temperature and clear liquids instead of milk (8-10 glasses a day would be enough). You should also stay away from spicy or creamy foods, alcohol, cigarettes, and caffeine. In addition, it is recommended to consume plenty of fresh fruits and vegetables.
While there are many ways to relieve nausea, you should consult your doctor and discuss the correct methods, as some options may even worsen your health.
You should seek immediate medical help if you begin to vomit blood and experience severe headache, confusion and decreased alertness, stiff neck, diarrhea, fast breathing, severe abdominal pain, and fever over 100°F (38.3°C). . In this case, your doctor will prescribe the appropriate treatment based on your needs.