The Paleo-style eating plan is the reason Tim Noakes is as lean as he was 20 years ago… Professor Tim […]
Category: Health Fitness
Dumbbell Workout – 5 Ways To Get Faster Results Now!
It’s no secret, a properly designed dumbbell exercise routine is one of the most beneficial training programs you can do. […]
Information about arthritis and some ways to prevent this terrible disease
Arthritis is a very common but complex disease. A more common symptom is joint pain in different joints of the […]
What type of roofing material will keep insects out?
Imagine the scene: you have just completed the construction of your new terrace. The contractors have cleaned up and left […]
why i love blueberries
During my 35 years of practicing chiropractic I have always been interested in nutrition. Blueberries are high on my list […]
Diets for eczema that work!
It is suggested that the right eczema diet can prevent flare-ups and reduce or even eliminate symptoms. Most patients will […]
How to make papery thin skin thicker, stronger and more flexible
Paper-thin skin really does exist. It’s not just in your head. After so many years of nutrient loss and aging, […]
Lupus Diet Do’s And Don’ts – Nutritional Cure For Lupus
Several years ago I was diagnosed with lupus. I could barely get out of bed or walk, had a hard […]
The best exercise program to burn fat
Are you looking for the best fat burning exercise program? If so, you are not alone. With hundreds of different […]
4 quick and easy tips to burn more belly fat
1) Drink water after each meal (but not during) When you drink water with meals, you dilute the hydrochloric acid […]